hi anthony! I hope you are well and had a great holiday…i received my kettlebell sport dvd last week.. what a fantastic workout and Valerie is such an inspiration. I just began using the dvd an find the workouts very challenging. i hope to visit her in New Jersey some time in July. the DVD, […]
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In Minute of Strength #347 - Kettlebell Sport Workout Valerie Pawlowski Owner of Punch kettle bell Gym New jersey, Co-owner of Art of Strength New Jersey and CMS Long Cycle (Candidate for Master of Sport) is now first place biathlon winner at the arnold Classic. you will also see Val running some Art of Strength trainers thru […]
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Witness the future of Suspension as Anthony answers FAQ about the AOS XT!
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Greetings!! You may notice we have had a limited presence in the last few months, but we are here to tell you we are back and better than ever. After revamping and redirecting our business approach to serve our customers better, as well as setting new goals, Art of Strength is excited to announce new […]
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It was late 2009 that Staci, one of our top trainers and Art of Strength employees, first began showing symptoms pointing to a mysterious illness. Her symptoms; headaches, fatigue, muscle aches, sense of taste distortion (metal taste in her mouth), all pointed towards a diagnosis that eluded numerous doctors. It wasn’t until she had her […]
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Lei Zhang spent his early years as the “big guy” whose weight over the course of time reached 340 pounds. Easily winded by everyday physical activities the turning point in his life came with a near 911 call dialed in by–himself. Listen to Lei describe how he began his journey to physical, cardiovascular and mental […]
Read More aos, Art of Strength, Lei Zhang, my reason, my story, My Story My Reason, Testimonials, training, workout“When I started doing [AOS] I could barely do any of the exercises. But now I can see the benefits and feel great both on and off the ice.” Danny Cleary Detroit Red Wings
Read More aos, Art of Strength, Danny Cleary, news, nhl, Testimonials“Last year was my first using Art of Strength and I had my best season yet.” Jerod Mayo, New England Patriots 2011 Pro Bowl
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“Jerrod Mayo hooked me up with A.D. (Anthony DiLuglio) . Every time I come up here I have to get in some kind of workout. Even if I come up here to work out with the team I still have to get in some type of workout with him. The stuff he does you can’t […]
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We’ve got a special road to recovery this week, one that deals with a subject we’ve been passionate about and brought to you in some form or fashion for quite some time. We first touched on this subject more than 2 years ago when we began discussing the declining fitness and activity levels in America’s […]
Read More aos, Art of Strength, kid, kids, my story, Play Out Loud, Road to Recovery, TestimonialsChris Tybor shared the story of one of his clients, Chris Ellingson, who first began training with him shortly after leaving the US Marines to care for his ailing mother. With no time to train, he found himself at his heaviest weight, finding it difficult to complete even a single lunge. Now after 20 weeks, […]
Read More Art of Strength, Chris Tybor, TestimonialsHi My Name is Chris Joerger from Hollywood FL I’m 27 years old and used to weight 208 lbs I Lost 38lbs in 8 weeks bring my weight to 169 lbs. by doing nothing but the enter the Kettlebell workbook and a balanced diet. I was at 18.5 percent body fat now I am at […]
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