I tell my kettlebell group that I learn something every time I pick up my kettlebell. And it is true. Today was a learning experience that proved to be very enlightening. During our Monday morning master kettlebell class I learned that I have SUCCEEDED! Yes, I know that losing 135 pounds is a success story
Different Learning Experience
Chicken Vietnamese Summer Rolls
These Summer Rolls are a family favorite of ours. They’re easy to make, don’t require any cook time, and are so refreshing on a hot summer day! Other variations include substituting shrimp, steak, or avocado for the chicken. Enjoy them as an appetizer, or have a couple as a meal. These are also best served
Rollatini Crustini
Looking for a salty and savory bite to get your BBQ going? Check these out. They’re packed with flavor, easy to make, and are dangerously addictive! Servings: 12 What You Need: • 12 Paper-thin slices of Proscuitto di Parma • 1 medium size ball of fresh buffalo mozzarella • 12 half inch slices of fresh
The ‘Wedge’
This salad, known as “The Wedge” at The Capitol Grille, is a backyard BBQ favorite of my family’s. It goes great as an appetizer, alongside a piece of steak or a chicken breast, or stands alone as a meal itself. The key is the freshness of the ingredients! This salad is also a great way
Grilled Mini B.L.T.
Have you ever had a Grilled BLT? Not a Panini, but a sandwich in which each constituent was individually grilled? I hadn’t either, which is why I figured I’d give this one a shot, and it came out great! It’ll bring you back to your childhood in a gourmet type of way. Servings: 6 What
Grilled Figs with Vanilla Scented Ricotta
This is one of my mom’s favorite dishes. It’s a great way to begin a meal, or end one. They’re decadent, flavorful, and are sure to please everyone the next time you light up the grill. What You Need:4 Fresh Figs 3 Tbsp Part Skim Ricotta Cheese 3 tsp honey or agave necatar ½ tsp
Bulldog Drumstick
This dish is a summertime spin on classic buffalo wings, a spin that’s sure to wow at your next BBQ. This quintessential bar-born finger-food has finally come to your backyard – no fryer needed. Finger-lickin’ good with the sauce, equally delicious without. What You Need: •6 Chicken Drumsticks (Large) •Extra Virgin Olive Oil, Pepper,
