Anthony is speaking to the trainers in a training course. here a little inside look.
We took a trip to New Hampshire to train with the Art of Strength trainers. We did some ropes gone wild rope training, a vintage dumbell and barbell workout, along with some suspension, elevation training. CLICK HERE to checkout our ropes CLICK HERE to checkout our barbells and dumbbells
This video is Art of Strength Kettlebell Training Course Swing Footage. Come get educated. CLICK HERE to checkout our courses
Learn why fitness professionals consider AOS courses essential to understanding physical culture. CLICK HERE to checkout ourcourses
Here are some clips from our training course with Anthony demonstrating how to achieve a better range of motion.
Click here to register now General Description This is a course designed to bring you back to the fundamentals of movement and strength. AoS founder Anthony DiLuglio will be instructing on the development and proper use of Vintage Tools, Art of Suspension, and Ropes Gone Wild. The Ropes Gone Wild system will be enhanced
Register or checkout our courses Overview This one and a half day course teaches all the essential kettlebell routines starting with a brief overview of Vintage Progression (knowledge of Vintage Progression is a recommended before taking this class). Each participant will learn proper technique, recognizing and troubleshooting poor form. Additionally, students will learn when it
If you’re actively engaged in becoming an AOS licensee and need to develop your knowledge and expertise, or if you’re someone who’s on the fence and wants to discover if AOS is right for you, you should attend Develop and Discover. This mid-winter Authentic Strength Development Course in Providence, Rhode Island is the first opportunity