Art of Strength, Minutes of Strength #306 – Super strands (Ropes Gone Wild)

Challenge your body with Art of Strength’s Super Strand training ropes, the high-intensity, zero-impact conditioning tools that deliver maximum results without the risk of becoming routine. Tackle them alone or incorporate them into your daily program to get your heart pumping, develop core stabilization, and increase authentic strength. It’s an extremely versatile, full-body metabolic workout that mobilizes every muscle and tests your endurance with a range of movements.

CLICK HERE to checkout the Ropes Gone Wild Super Strands

 
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One Response

  1. Really like this idea-have done drags/pulls with ropes and KB’s, but not like this. Can’t wait to try this out!