Challenge your body with Art of Strength’s Super Strand training ropes, the high-intensity, zero-impact conditioning tools that deliver maximum results without the risk of becoming routine. Tackle them alone or incorporate them into your daily program to get your heart pumping, develop core stabilization, and increase authentic strength. It’s an extremely versatile, full-body metabolic workout […]
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In this minute of strength Anthony exposes the world to the new Art of Strength Tank. A multi-level tool used to advance your workout.
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I began working out at Art of Strength NJ in December 2011 to try and add a new dimension to what was 10 years of a standard weight lifting routine. My main fear in joining this type of alternative program was being able to maintain my size without the standard heavy weight lifting routine my […]
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In this Minute of Strength Anthony talks about Kettlebell Training for Power and/or Weight Loss.
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