In this Minute of Strength, Anthony Diluglio, whose work has been featured on ESPN, ABC News, and Muscle & Fitness, has spent years teaching this extraordinary program to professionals from the worlds of the NFL, MLB, NBA, NCAA, and more. Now it’s your turn to learn! The course is designed to meet the needs of trainers, gym owners, coaches, athletes and fitness enthusiasts alike. Attendees will experience the true Art of Strength by learning “Vintage Progressions,” “Corrective Strategies ” “Undulation Training System(UTS) and Elevation Training System(ETS)”.
Tools used in this video:
Development Course Training