Lei Zhang spent his early years as the “big guy” whose weight over the course of time reached 340 pounds. Easily winded by everyday physical activities the turning point in his life came with a near 911 call dialed in by–himself. Listen to Lei describe how he began his journey to physical, cardiovascular and mental […]
Read More aos, Art of Strength, Lei Zhang, my reason, my story, My Story My Reason, Testimonials, training, workout
“I think the most exciting thing for me was the change in workouts. You’re training in a different way. After that first workout I enjoyed it and felt really good.” Chris Draper Detroit Red Wings
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“When I started doing [AOS] I could barely do any of the exercises. But now I can see the benefits and feel great both on and off the ice.” Danny Cleary Detroit Red Wings
Read More aos, Art of Strength, Danny Cleary, news, nhl, Testimonials“Last year was my first using Art of Strength and I had my best season yet.” Jerod Mayo, New England Patriots 2011 Pro Bowl
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“It’s intense. It shocks the body and gives you a different type of workout which is great.” Willie McGinest, NFL linebacker (retired)
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“Jerrod Mayo hooked me up with A.D. (Anthony DiLuglio) . Every time I come up here I have to get in some kind of workout. Even if I come up here to work out with the team I still have to get in some type of workout with him. The stuff he does you can’t […]
Read More Anthony DiLuglio, aos, Art of Strength, Brandon Meriweather, Jerrod Mayo, My Story My Reason, news, Road to Recovery, Testimonials, training
We’ve got a special road to recovery this week, one that deals with a subject we’ve been passionate about and brought to you in some form or fashion for quite some time. We first touched on this subject more than 2 years ago when we began discussing the declining fitness and activity levels in America’s […]
Read More aos, Art of Strength, kid, kids, my story, Play Out Loud, Road to Recovery, Testimonials
Lt. Eric Torres came to us after discovering Art of Strength while trying to find a way back to the health and physical fitness he knew prior to a serious on-duty accident. Finding himself on the underside of a floor collapse, Eric suffered serious hip, back and shoulder injuries and needed to get past the […]
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David, a long time client of Anthony’s, began his Road to Recovery shortly after undergoing quadruple bi-pass surgery nearly a year ago. Having trained with Anthony for almost 10 years, he and his doctors credit his training with not only his speedy recovery but the reason his condition hadn’t damaged his heart.
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Peter underwent life saving quadruple bypass heart surgery over a decade ago. The surgery was a success but poor dietary habits and lack of exercise slowly over took his life. He suffered from severe diabetes and was seriously out of shape. Peter found our trainers at Punch Kettlebell Gym in Rumford to help him regain […]
Read More aos, Art of Strength, Peter Rosen, Road to Recovery, Testimonials
We first met Jim Houle about a year ago. Like many of the people we meet Jim had an amazing story to tell, one that involved a once active life limited by tragedy. Jim, a member of Punch Kettlebell Gym, Rumford, had grown accustomed to living life void of the activity level he had so […]
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